Glutes, Legs, Core

core focused yoga class based on strengthening + empowering

  • 45 minutes
  • Change Perspective Yoga Studio

Service Description

Awaken and strengthen your entire core; including your abdominals + back body. Improve your posture and build a stable foundational center. This sweaty strength training class is created to complement your yoga practices. This class will improve stamina, strength, flexibility, and daily posture. Expect to feel worked, strong and grounded.

Upcoming Sessions

Contact Details

  • 818 Red Drive, Traverse City, MI, USA