Glutes, Legs, Core Focus
core focused yoga class based on strengthening + empowering
- Change Perspective Yoga Studio
Awaken and strengthen your entire core; including your abdominals + back body. Improve your posture and build a stable foundational center. This sweaty strength training class is created to complement your yoga practices. This class will improve stamina, strength, flexibility, and daily posture. Expect to feel worked, strong and grounded.
818 Red Drive, Traverse City, MI, USA